01 ADDRESS THE ROOT CAUSE Gradually strengthens the pelvic floor muscles
02 COMPREHENSIVE APPROACH Helps strengthen the muscles and improve intimate health
03 SAFE PROGRESSION The intensity increases gradually and adapts to your fitness level
04 ONGOING SUPPORT Yana Bobryka supports you throughout the entire program
WHAT’S INCLUDED IN THE INTIMFIT PROGRAM?
Everything you need to strengthen your pelvic floor, step by step and from home.
30 complete video lessons
A step-by-step training program
Ongoing support via Telegram
30 guided workouts
Access from your phone, tablet, or computer
MEET THE CREATOR OF THE INTIMFIT METHOD
More than 1,000 women have already trusted Yana Bobryka to strengthen their pelvic floor and improve their quality of life. Her method combines progressive exercises, practical experience, and personalized support throughout the program. Her goal is to help every woman safely regain confidence in her body while training from home.
Everything you need to know before getting started.
Is this course suitable for beginners?
Yes. All exercises are explained step by step, so any woman can get started, regardless of her experience level.
Can I take the course from any country?
Yes. All you need is an internet connection. You can access the course from your phone, tablet, or computer.
Will I receive support during the course?
Yes. Throughout the program, you will be able to ask questions and receive support from the trainer and the team via Telegram.
Are there any contraindications to joining the program?
In some cases, it is advisable to consult a specialist before starting, especially during pregnancy, after recent surgery, or if you have a specific medical condition.
WANT TO GO BEYOND TRAINING AND BECOME A TRAINER YOURSELF?
You can not only train for yourself, but also learn how to teach, help other women, and earn income through your own practice.
Become a pelvic floor training specialist using Yana Bobryka’s exclusive method. You will receive comprehensive training, certification, and support so you can confidently start your own practice.